Sattva Hypnosis

Sattva Hypnosis | Begin Again. At Sattva Hypnosis in Ottawa, we help people create meaningful change. Led by Mai Ngo, Change Practitioner & Hypnotist, we help people who are ready to move beyond old patterns, reconnect with themselves, and approach life with greater confidence, clarity, and freedom. Hypnosis is one of the tools we use to help facilitate this process. We recognize that every person's journey is different. Our approach is thoughtful, compassionate, and tailored to each individual's goals, needs and readiness for change. Whether you're looking to overcome a long-standing habit, build confidence, work through emotional blocks, or make a fresh start, Sattva offers a supportive space to explore new possibilities. Based in Ottawa, Ontario, Sattva offers in-person and online hypnosis and change-work sessions.